Alternate layers of yogurt, granola, and berries in a parfait glass, ramekin, or cup. If desired, add a slight drizzle of honey or maple syrup on some of the yogurt layers.

Serve this delightful dish for breakfast or an after-school snack. You can also serve it as a third course when you are in a pinch to pull together something for dinner.  See below for menu ideas.

Notes:

Make a granola parfait for a healthy third course and include a couple of easy no-cook courses, and you have a meal that’s both nourishing and comforting.

Some First and Second Course Ideas:

• Soup & salad: Keeping homemade soup in the freezer makes dinner prep fast. Just warm up the soup and serve it with a simple salad for a first course, and dinner's done.
• Charcuterie & crudités: Serve a few slices of charcuterie after soup, salad, or crudités for a heartier meal. 
• Pasta dish: Keep it easy with simple pasta like pasta carbonara or burro e salvia pasta, two delicious yet uncomplicated pasta dishes that are ready in minutes and sure to please.

Pasta carbonara

Burro e salvia— butter and sage pasta

Sage and butter from the freezer in Souper Cubes.

Soups that freeze well:

Roasted tomato and basil

Butternut squash and sage

Pasta e fagioli