Le Puy Lentils
Why Le Puy Lentils Are Special
Le Puy lentils, grown in the volcanic soils of the Le Puy region in France, are considered by many the best lentils in the world due to their unique flavor and ability to hold their shape after cooking without getting soggy.
Flavor and Texture — What Sets Them Apart
Le Puy lentils have a delicate, nutty flavor and a slightly peppery taste that sets them apart from other lentils. They are also known for their firm texture, which means they do not turn mushy or fall apart when cooked. This makes them an excellent choice for salads, stews, and soups.
Nutritional Benefits
These lentils don’t just taste amazing — they’re also a powerhouse of nutrition. Packed with plant-based protein, fiber, iron, and essential vitamins and minerals, they’re an ideal choice for a healthy diet.
Versatility
Le Puy lentils are versatile and are used in a variety of dishes in French cuisine.
- Warm dishes:
Pair them with sausage, ham, or a fried egg for a rustic French meal. Add onions, garlic, and fresh herbs to bring out their flavor. - Cold salads:
Toss them in a French vinaigrette with sautéed bacon or red onions, and top with fresh parsley for a refreshing side dish.
Because of their high protein content, lentils are also an excellent choice for vegetarian and vegan dishes as a meat substitute.
Where to Find Le Puy Lentils
The premiere brand for Le Puy lentils is Sabarot, available through Yummy Bazaar, an online shop for gourmet foods from around the world. Their selection of high-quality ingredients at competitive prices makes sourcing these exceptional lentils effortless.
